Our Services

Do you want to talk about it?

Leave a Comment / Behaviour management, Change & life adjustment, Change management, Couples, Couples counselling, Depression & anxiety, Expat Issues, Family, Men, Mental Health Areas, Obsessive compulsive Disorder (OCD), Online Counselling, Our Services, Parenting issues, Relationship issues, Women, Work / life balance / By Maria Luedeke

[st_button button_text=”Book your Counselling Session today” link_type=”page” single_item=”137″ icon=”fa fa-chevron-right” id_wrapper=”button_8154ba64e3ca8a17b1048f761b337f2c” ][/st_button][st_button button_text=”Book your Counselling Session today” link_type=”page” single_item=”137″ icon=”fa fa-chevron-right” button_alignment=”center” custom_color=”#69b1e3″ text_color=”#1c355d” id_wrapper=”button_8154ba64e3ca8a17b1048f761b337f2c” ][/st_button][st_row div_padding_top=”40″ id_wrapper=”elm_5a0eef8147544″ ][st_column span=”span12″][st_text id_wrapper=”text_f8fc96026f7ec3afdd753a32c80c8fac” ]Many of us at some point in our lives will find ourselves in a situation where somebody probably should be asking us “Do you …

Do you want to talk about it? Read More »

Do you look at yourself?

Leave a Comment / Depression & anxiety, Mindfulness, Our Services, Our Therapies / By Maria Luedeke

[st_row gradient_color=”0{b9dcf8555cd4b94c67eabeea6722b1e772ef3aa9b6aba9c77a7da6897b3c5314} #FFFFFF,100{b9dcf8555cd4b94c67eabeea6722b1e772ef3aa9b6aba9c77a7da6897b3c5314} #000000″ gradient_direction=”vertical” img_repeat=”full” 1=”video_url_mp4″ autoplay=”yes” child_of=”none” div_padding_top=”10″ div_padding_bottom=”10″ div_padding_right=”10″ div_padding_left=”10″ id_wrapper=”elm_5947dfaa2d52a” ][st_column span=”span12″ id_wrapper=”elm_5947dfaa2d4e4″ ][st_text el_title=”As we were growing up, we would often joke that so” wrapper_padding_top=”0″ wrapper_padding_left=”0″ wrapper_padding_bottom=”0″ wrapper_padding_right=”0″ wrapper_bg_opacity_slider=”” id_wrapper=”elm_5947dfaa2d492″ ]As we were growing up, we would often joke that some people would spend too much time looking in the …

Do you look at yourself? Read More »

Nuture relationships to give your mental wellbeing a boost

Leave a Comment / Corporate, Couples, Couples counselling, Family, Groups, Men, Our Services, Relationship issues, Women, Work / life balance, Youth / By Maria Luedeke

Relationships are shown to be key to a happy life Did you know, there are a number of practical strategies you can use to increase your psychological wellbeing. One such strategy is to nurture relationships. Research suggests that personal relationships have the greatest impact on your satisfaction with life. Try to dedicate time and energy …

Nuture relationships to give your mental wellbeing a boost Read More »

Do you look at yourself?

Nuture relationships to give your mental wellbeing a boost

Aspire Counselling Pte Ltd

© 2021 Aspire Counselling Pte. Ltd. All Rights Reserved