Family

13 Concerning Signs of Mental Illness in a Child

Susan Newman Ph.D writes in Psychology Today: “Most parents have an instantaneous desire to protect their children. We tend to our children’s needs: If an unexplained rash appears, we see the doctor. If a fever spikes, we see the doctor. If a bone seems injured, we see the doctor. Visible wounds are relatively easy to …

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Couples counselling

[st_row id_wrapper=”elm_5947dfaa4b2d5″ ][st_column span=”span12″ id_wrapper=”elm_5947dfaa4b28e” ][st_text el_title=”Couples and Relationship Counselling” wrapper_padding_top=”0″ wrapper_padding_left=”0″ wrapper_padding_bottom=”0″ wrapper_padding_right=”0″ wrapper_bg_opacity_slider=”” id_wrapper=”elm_5947dfaa4ac1d” ] Couples and Relationship Counselling Romantic relationships are an integral part of our lives. They can bring the best out of us, as well as the worst. They are intricate and constantly evolving. Communication is an integral part of …

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Mental health issues are no challenge to fulfilling your dreams and goals

No matter who we are, or where we were born, each of us has an absolute right to a fulfilled life, and to achieve our goals. An equal right to a life without prejudice and constraint. Those who have, or have had mental health disorders have just the same rights. During the course of their …

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Nuture relationships to give your mental wellbeing a boost

Relationships are shown to be key to a happy life Did you know, there are a number of practical strategies you can use to increase your psychological wellbeing. One such strategy is to nurture relationships. Research suggests that personal relationships have the greatest impact on your satisfaction with life. Try to dedicate time and energy …

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