Latest News - Psychotherapy & Counselling

Posts Tagged: social media

Young people have never been so bombarded by pressure to look or live their lives a certain way.

Relationships and contact with others are vital to a fulfilling life.  Social media is one of many mechanisms that can help foster and maintain strong relationships. However, for some, it can be a factor in increased levels of unhappiness. It can if left unchecked sometimes lead to identity, self esteem and confidence issues, depression, anxiety and child behavioural issues amongst others.

For the main part, kids used to only have to deal with peer pressure or bullying at school, and when out with friends. When they were at home, they were reasonably cushioned from the outside world. However, in today’s constantly connected social media focused world it can be a 24/7 onslaught reading and now watching live the lives of friends and millions of unknown people.

Young people can also be unlucky enough not just to suffer bullying from “friends”, but also abuse from those unknown to them. In such situations the pressure to keep checking what is happening, and digest the latest comments can be overwhelming.

When it occurs, the unhappiness if left undiscussed and unchecked can lead to mental wellness challenges now or later in life.

Every young person has the right to feel supported and confident about their future. If you, someone you know or are responsible for is suffering, effective help and support are available both for individuals and families.  At Aspire Counselling we can provide help to improve a young person’s resilience, boost their confidence, and tackle the consequences of any bullying being experienced. We do this in a way, that allows an empowered young person, and their families if necessary,  to learn how to manage current and future challenges.

Aspire Counselling – Counselling and Therapy in Singapore – Book a face to face or online video counselling appointment with Maria Luedeke at https://www.aspirecounselling.net

#selfesteem #socialmedia #children