Aspire Counselling Singapore - Counselling and Psychotherapy with Maria Luedeke - Individuals, Couples, Relationship, Youth Adolescents, Children, Corporate Services, Expats

Empowering you to achieve your goals

Aspire Counselling offers private face to face and online counselling service for individuals, couples, families and children. We also offer corporate services such as mental wellness talks, crisis counselling, and employee counselling packages.

Our services cover areas including anxiety, obsessive-compulsive disorder (OCD), depression, behaviour management/change, relationship issues, divorce, parenting issues, grief, relocation adjustment, life adjustment, stress management, couples counselling, work/life balance. Corporate services can be delivered in the form of seminars and talks, counselling packages for employees, one to one counselling, crisis counselling and redundancy counselling.

Aspire Counselling Singapore - Counselling & Psychotherapy

Our philosophy and approach

Aspire Counselling’s core philosophy is to empower individuals to achieve their goals and create desired change. We also give people the tools to respond, rather than to react to their life challenges. Counselling takes place in an environment of empathy and trust.  This encourages growth, happiness and success in all facets of personal and professional life.

Our personal clients include both expatriates and locals; men, women, children, families, and couples.  We help people overcome relationship, and life challenges.  We also support the achievement of personal and professional goals.

Face to Face

Aspire Counselling Singapore - Face to Face - Counselling & Psychotherapy

Online Counselling

Aspire Counselling Singapore - Online Video - Counselling & Psychotherapy

Corporate Services

Aspire Counselling Singapore - Corporate and Employee Services - Counselling & Psychotherapy
Maria Luedeke Aspire Counselling Singapore - Counselling & Psychotherapy

About Maria Luedeke

Maria is a highly qualified Counsellor with educational qualifications from U.S. and Australian institutions. Maria is a Choice Theory Reality Therapy  and Lead Management Certified Therapist by the William Glasser Institute and possesses a Certificate of Clearance from the Singapore Government authorising her to work with children and adolescents in all settings.  Maria is a member of several professional organisations such as the American Counselling Association, the William Glasser Institute and the American Psychotherapy Association.

Latest updates from our blog

  • Ask for help, Mental Health, Aspire Counselling Singapore

    It happens to all of us. We can sometimes get so caught up with whats happening that we struggle to see a way forward. When we are so concerned by what has happened in the past or could happen in the future we can find ourselves struggling to [...]
  • Aspire Counselling, Maria Luedeke, Counselling, Psychotherapy, Psychology in Singapore

    Counselling for Expats

    This month Maria contributes to the Expat Living article entitled "We All Have Issues.. What helps and who can you talk to?" Maria discusses Counselling for Expats: As an expatriate, you may be more likely to need counselling than someone [...]
  • Singapore, Postpartum, Perinatal, postpartum depress singapore counselling therapy help support

    Welcoming a baby and managing your feelings

    Giving birth is a miraculous thing. Expectations are high, and everyone is excited. Its a time of great change in the lives of everyone involved. With the transition of welcoming a new baby into the world, there is often stress coupled with [...]
  • Aspire Counselling, Online Counselling and Psychotherapy Singapore

    Is online video counselling and psychotherapy right for you?

    By now, it is likely that you have heard of online counselling, and may be wondering whether its right for you. In the past, it was often difficult to get to help for mental health challenges. A lack of information and the stigma of visiting [...]
  • Aspire Counselling, Psychotherapy, Therapy, Singapore Maria Luedeke

    When life seems like a difficult jigsaw puzzle

    Life was never intended to be an incomplete difficult jigsaw. Although it sometimes feels just like that. A little extra help can be useful when you are needing to find direction in your life or to put the pieces of a puzzle together. By [...]
  • Aspire Counselling, Mental Health Check List

    Taking Care of Myself – Daily Checklist

    In 1948 the World Health Organisation(WHO) was founded. Of its principles, the first is: Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Yet, even today, many people [...]
  • Patients Engage,, Aspire Counselling,

    3 Lifestyle Habits to Overcome Depression

    On world health day 7th April, Maria shared with website Patients Engage 3 lifestyle habits that can support those affected by depression. The following content was first, published on Patients Engage.  Read the original article [...]
  • Maria Luedeke The Finder 2017 Expatpreneur Awards

    Expatpreneur Awards 2017: What Makes This Expat In Singapore An Emphathetic Counsellor

    This month, we're celebrating the successes of savvy expatriates and Singaporeans, as well as the setbacks they overcame, to make life better in Singapore in our Expatpreneur Awards 2017. Having lived all over the world since childhood, you can [...]
  • The signs of depression and what to do next

    The signs of depression and what to do next

    The signs of depression and what to do next The symptoms of depression can vary depending upon the individual, age and gender. Even if you can spot the symptoms in yourself, they may be difficult to spot in others, particular when the [...]
  • Trailing Spouse Expat Singapore Counselling

    Life as an expat, trailing spouse

    Life as an expat, trailing spouse in Singapore isn't what you expected? Many of us have heard the terms expat wife and trailing spouse. But what are the unique challenges faced these people. And when difficulties arise, what can you do about [...]

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