Empowering you to achieve your goals

Aspire Counselling offers private face to face and online counselling service for individuals, couples, families and children. We also offer corporate services such as mental wellness talks, crisis counselling, and employee counselling packages.

Our services cover areas including anxiety, obsessive-compulsive disorder (OCD), depression, behaviour management/change, relationship issues, divorce, parenting issues, grief, relocation adjustment, life adjustment, stress management, couples counselling, work/life balance. Corporate services can be delivered in the form of seminars and talks, counselling packages for employees, one to one counselling, crisis counselling and redundancy counselling.

Aspire Counselling Singapore - Counselling & Psychotherapy

Our philosophy and approach

Aspire Counselling’s core philosophy is to empower individuals to achieve their goals and create desired change. We also give people the tools to respond, rather than to react to their life challenges. Counselling takes place in an environment of empathy and trust.  This encourages growth, happiness and success in all facets of personal and professional life.

Our personal clients include both expatriates and locals; men, women, children, families, and couples.  We help people overcome relationship, and life challenges.  We also support the achievement of personal and professional goals.

Face to Face

Aspire Counselling Singapore - Face to Face - Counselling & Psychotherapy

Online Counselling

Aspire Counselling Singapore - Online Video - Counselling & Psychotherapy

Corporate Services

Aspire Counselling Singapore - Corporate and Employee Services - Counselling & Psychotherapy
Maria Luedeke Aspire Counselling Singapore - Counselling & Psychotherapy

About Maria Luedeke

Maria is a highly qualified Counsellor with educational qualifications from U.S. and Australian institutions. Maria is a Choice Theory Reality Therapy  and Lead Management Certified Therapist by the William Glasser Institute and possesses a Certificate of Clearance from the Singapore Government authorising her to work with children and adolescents in all settings.  Maria is a member of several professional organisations such as the American Counselling Association, the William Glasser Institute and the American Psychotherapy Association.

Latest updates from our blog

  • Singapore, Counselling, Psychotherapy, Mental Health, Therapy, Psychology

    We have moved

    Aspire Counselling Singapore is moving.  From 10th April 2018 we will be providing counselling and psychotherapy from our new practice close to the Newton MRT. Our new address will be: 10 Winstedt Road, #01-04 Singapore
    Read more
  • Aspire Counselling - Its good to talk

    Talk to someone when you need help or need to share how you feel

    Start talking and share how you are feeling. Talking opens doors. Asking for help when you need it is a positive step forward. Talk to someone if you need to talk about your mental health, whats bothering you or to simply share how you are
    Read more
  • Walking Meditation - Mindful Walking

    Walking Mediation – a New Years resolution for Anxiety

    Particularly at New Year, we find ourselves thinking about making changes to our lives. We've all made those resolutions and we've all frequently failed to achieve them. Most have dropped away by the end of the January, if not before. Often
    Read more
  • AdobeStock_4943900

    Do you want to talk about it?

    Many of us at some point in our lives will find ourselves in a situation where somebody probably should be asking us “Do you want to talk about it?”. We will be asked this because they have recognised that our behaviour has changed. To them, we
    Read more
  • Ask for help, Mental Health, Aspire Counselling Singapore

    Mental health – asking for help is ok

    It happens to all of us. We can sometimes get so caught up with whats happening that we struggle to see a way forward. When we are so concerned by what has happened in the past or could happen in the future we can find ourselves struggling to
    Read more
  • Aspire Counselling, Maria Luedeke, Counselling, Psychotherapy, Psychology in Singapore

    Counselling for Expats

    This month Maria contributes to the Expat Living article entitled "We All Have Issues.. What helps and who can you talk to?" Maria discusses Counselling for Expats: As an expatriate, you may be more likely to need counselling than someone
    Read more
  • Singapore, Postpartum, Perinatal, postpartum depress singapore counselling therapy help support

    Welcoming a baby and managing your feelings

    Giving birth is a miraculous thing. Expectations are high, and everyone is excited. Its a time of great change in the lives of everyone involved. With the transition of welcoming a new baby into the world, there is often stress coupled with
    Read more
  • Aspire Counselling, Online Counselling and Psychotherapy Singapore

    Is online video counselling and psychotherapy right for you?

    By now, it is likely that you have heard of online counselling, and may be wondering whether its right for you. In the past, it was often difficult to get to help for mental health challenges. A lack of information and the stigma of
    Read more
  • Aspire Counselling, Psychotherapy, Therapy, Singapore Maria Luedeke

    When life seems like a difficult jigsaw puzzle

    Life was never intended to be an incomplete difficult jigsaw. Although it sometimes feels just like that. A little extra help can be useful when you are needing to find direction in your life or to put the pieces of a puzzle together. By
    Read more
  • Aspire Counselling, Mental Health Check List

    Taking Care of Myself – Daily Checklist

    In 1948 the World Health Organisation(WHO) was founded. Of its principles, the first is: Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Yet, even today, many people
    Read more

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Aspire Counselling Pte Ltd

10 Winstedt Road, #01-04
Singapore 227977

tel:        8748 2964
fax:       6570 2751

email:  marialuedeke@aspirecounselling.net