Empowering you to achieve your goals
Aspire Counselling offers private face to face and online counselling service for individuals, couples, families and children. We also offer corporate services such as mental wellness talks, crisis counselling, and employee counselling packages.
Our services cover areas including anxiety, obsessive-compulsive disorder (OCD), depression, behaviour management/change, relationship issues, divorce, parenting issues, grief, relocation adjustment, life adjustment, stress management, couples counselling, work/life balance. Corporate services can be delivered in the form of seminars and talks, counselling packages for employees, one to one counselling, crisis counselling and redundancy counselling.
Our philosophy and approach
Aspire Counselling’s core philosophy is to empower individuals to achieve their goals and create desired change. We also give people the tools to respond, rather than to react to their life challenges. Counselling takes place in an environment of empathy and trust. This encourages growth, happiness and success in all facets of personal and professional life.
Our personal clients include both expatriates and locals; men, women, children, families, and couples. We help people overcome relationship, and life challenges. We also support the achievement of personal and professional goals.
About Maria Luedeke
Maria is a highly qualified Counsellor with educational qualifications from U.S. and Australian institutions. Maria is a Choice Theory Reality Therapy and Lead Management Certified Therapist by the William Glasser Institute and possesses a Certificate of Clearance from the Singapore Government authorising her to work with children and adolescents in all settings. Maria is a member of several professional organisations such as the American Counselling Association, the William Glasser Institute and the American Psychotherapy Association.
Latest updates from our blog
- Aspire Counselling Singapore is moving. From 10th April 2018 we will be providing counselling and psychotherapy from our new practice close to the Newton MRT. Our new address will be: 10 Winstedt Road, #01-04 Singapore Read moreStart talking and share how you are feeling. Talking opens doors. Asking for help when you need it is a positive step forward. Talk to someone if you need to talk about your mental health, whats bothering you or to simply share how you are Read moreParticularly at New Year, we find ourselves thinking about making changes to our lives. We've all made those resolutions and we've all frequently failed to achieve them. Most have dropped away by the end of the January, if not before. Often Read moreMany of us at some point in our lives will find ourselves in a situation where somebody probably should be asking us “Do you want to talk about it?”. We will be asked this because they have recognised that our behaviour has changed. To them, we Read moreIt happens to all of us. We can sometimes get so caught up with whats happening that we struggle to see a way forward. When we are so concerned by what has happened in the past or could happen in the future we can find ourselves struggling to Read moreThis month Maria contributes to the Expat Living article entitled "We All Have Issues.. What helps and who can you talk to?" Maria discusses Counselling for Expats: As an expatriate, you may be more likely to need counselling than someone Read moreGiving birth is a miraculous thing. Expectations are high, and everyone is excited. Its a time of great change in the lives of everyone involved. With the transition of welcoming a new baby into the world, there is often stress coupled with Read moreBy now, it is likely that you have heard of online counselling, and may be wondering whether its right for you. In the past, it was often difficult to get to help for mental health challenges. A lack of information and the stigma of Read moreLife was never intended to be an incomplete difficult jigsaw. Although it sometimes feels just like that. A little extra help can be useful when you are needing to find direction in your life or to put the pieces of a puzzle together. By Read more
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