Online Counselling

Do you want to talk about it?

[st_button button_text=”Book your Counselling Session today” link_type=”page” single_item=”137″ icon=”fa fa-chevron-right” id_wrapper=”button_8154ba64e3ca8a17b1048f761b337f2c” ][/st_button][st_button button_text=”Book your Counselling Session today” link_type=”page” single_item=”137″ icon=”fa fa-chevron-right” button_alignment=”center” custom_color=”#69b1e3″ text_color=”#1c355d” id_wrapper=”button_8154ba64e3ca8a17b1048f761b337f2c” ][/st_button][st_row div_padding_top=”40″ id_wrapper=”elm_5a0eef8147544″ ][st_column span=”span12″][st_text id_wrapper=”text_f8fc96026f7ec3afdd753a32c80c8fac” ]Many of us at some point in our lives will find ourselves in a situation where somebody probably should be asking us “Do you …

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Talk to someone when you need help or need to share how you feel

[st_row][st_column][st_text el_title=””] Start talking and share how you are feeling. It opens doors. Asking for help when you need it is a positive step forward. Talk to someone if you need to talk about your mental health, whats bothering you or to simply share how you are feeling. Talking is liberating and is a strong, …

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Is online video counselling and psychotherapy right for you?

By now, it is likely that you have heard of online counselling, and may be wondering whether its right for you. In the past, it was often difficult to get to help for mental health challenges. A lack of information and the stigma of visiting a psychologist would often get in the way. For an …

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